Sometimes the hardest part of working on your health is knowing where to start. Evergreen Factor offers medical consultations, health-history sessions, structured wellness programs, and access to select independent practitioners.
Choose the option that best fits the kind of guidance you are looking for. If you are unsure, our Client Care Team can help point you in the right direction. Reach out to Evergreen Factor Client Care Team at 1-844-433-2286.
Meet one-on-one with Dr. Tomas Gigena, MD, to review your health history, medications, supplements, laboratory results, current concerns, and personal goals. Together, you will discuss appropriate options and develop practical next steps tailored to your individual needs. Explore Longevity Medicine.
Organize your health story through a Comprehensive Health History and Body Mapping session. Identify patterns, prioritize concerns, gather relevant information, and prepare meaningful questions for your physicians or other healthcare providers—giving you greater clarity and confidence moving forward.
Build greater consistency through Evergreen Factor’s structured 30- and 90-day wellness programs. Depending on the program selected, your experience may combine nutrition support, coaching, supplements, IV therapy, red light therapy, accountability, and other scheduled services.
Turn the SuperHuman Protocol into a more personalized wellness routine with one-on-one support from a certified SuperHuman Protocol coach. Establish your goals, learn the three-step PEMF, EWOT, and red light sequence, adapt movement to your abilities, and build consistency through guidance and accountability.
Meet with Dr. Grant Headley, PT, DPT, of The Body Listener for individualized support focused on pelvic health, musculoskeletal concerns, mobility, physical comfort, and function. Dr. Grant is an independent visiting practitioner who sees clients at Evergreen Factor on select days. Scheduling, treatment decisions, and payment are handled directly through his practice.
Train one-on-one with Kurtis Schmidt, founder of POWERHAUS EMS and a certified EMS specialist. Guided movements and controlled electrical muscle stimulation engage multiple muscle groups in an efficient 20-minute session personalized to your experience, comfort, and strength or performance goals. Kurtis is an independent visiting personal trainer at Evergreen Factor.

Dr. Tomas Gigena, MD is a trusted physician with more than 30 years of medical experience and co-founder of Evergreen Factor with his wife, Amy. A lifelong learner, he continues to explore thoughtful and innovative approaches that bridge traditional and integrative medicine. He divides his time between True Health DPC, their membership-based primary care clinic in Silverton, and Evergreen Factor, their longevity and wellness center in Lake Oswego, offering both in-person and virtual consultations when appropriate.
Known for his genuine, authentic , down-to-earth style, Dr. Tomas helps people feel heard, informed, and hopeful. He looks beyond an isolated symptom to consider the person’s broader health story, including medical history, lifestyle, nutrition, environment, and personal goals. Through education, transparency, and personalized guidance, he helps each person better understand their options and take a more active role in their well-being.His ability to connect with people and thoughtfully explore complex concerns has brought patients from across the United States, Canada , Mexico, South America and Europe to seek his perspective and expertise.
Your consultation is dedicated time to discuss your health history, current concerns, medications, supplements, laboratory results, previous treatments, and personal goals. Dr. Tomas listens carefully, helps organize the bigger picture, and explains relevant options in clear, practical language.
Depending on the purpose and format of your appointment, he may conduct a focused physical examination, recommend additional testing, or develop personalized next steps involving nutrition, lifestyle, medical follow-up, or integrative wellness support. Consultations may also be used to determine whether an advanced Evergreen Factor therapy is appropriate and to establish an individualized protocol.
A medical consultation may be helpful if you are:
To make the most of your time, please bring:
This information helps Dr. Tomas understand your health story and make your consultation focused, productive, and personal. Our Client Care Team will help guide you.
A focused one-on-one consultation with Dr. Tomas for laboratory review, athletic-performance goals, supplement questions, or a specific wellness protocol. Review your most important concerns and leave with practical, personalized recommendations and next steps.
Price $350
Dedicated time for complex or long-standing concerns, an additional medical perspective, or a more comprehensive wellness plan. Dr. Tomas reviews your health history, medications, supplements, relevant results, current concerns, and goals before discussing personalized options and next steps.
Price: $500 / per session
A three-part experience designed to turn your health information into a personalized longevity plan. Begin with baseline laboratory work and a Styku 3D Body Scan, complete a Comprehensive Health History and Body Mapping session, and meet with Dr. Tomas for a focused 30-minute medical consultation.
Price: $550
This focused consultation is required before EBOO, SoftWave Tissue Regeneration Therapy, and select laser treatments. Dr. Tomas reviews your health history, symptoms, medications, relevant records, and goals to determine whether treatment is appropriate and recommend an individualized protocol and number of sessions.
Price: $100
When your health story feels difficult to organize or explain, sit down with Amy Gigena, Certified Health Coach, and map it out together.
Identify patterns, create a clear health timeline, prioritize your concerns, and prepare meaningful questions to share with Dr. Tomas or another healthcare provider.
An excellent first step before a medical consultation. When was the last time you had a conversation only about you.
Take a closer look at the environmental, lifestyle, and everyday exposures that may be affecting how you feel.
Nicole Reyes, Certified Detox Coach, helps you organize potential concerns, recognize patterns, and identify practical areas for change.
Dr. Tomas may be consulted when medical questions arise or additional guidance is appropriate.
Gain insight into helpful therapies and programs.
Build momentum with a structured, physician-designed reset combining nutrition, wellness services, and accountability. Developed and overseen by Dr. Tomas, the program includes supplements, meal and fasting guidance, four coaching check-ins, four metabolic-support injections, two IV drips, and eight red light sessions. Amy, Nicole, or another trained team member helps you stay focused throughout the month. Medical approval applies where required.
Go deeper with a progressive 90-day program organized into three focused 30-day phases. Your experience is customized around your history, potential exposures, wellness priorities, and personal goals. Amy or Nicole provides education and accountability throughout the program, while Dr. Tomas oversees the medical framework and participates in scheduled check-ins.
This longer format creates time to build foundations, introduce each phase thoughtfully, monitor your experience, and develop more sustainable wellness habits.
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Evergreen Factor, LLC | 16555 Boones Ferry Road Suite 200 | Lake Oswego, Oregon 97036